As you may well have noticed...or not...I took a little break during the month of October. I did indeed continue writin' but just never got around to postin'. It was my Jubilee birthday..and I threw that high protein diet right out the door. But like a boomerang it's back.
I am just beside myself...it seems my month of birthday celebratin' has finally showed up in the midsection. I hate it when that happens. But with the eatin' season knockin' at all of our doors I thought I would share some of my most important calorie cuttin' tips. I do hope they work for you. I'll "weigh-in" with you on them later. Here's oneI tried last night.